top of page

ALIGN STUDIO 
WELCOMES YOU

Move. Relax. Breathe.

Home: Welcome
Home: About

ABOUT ALIGN STUDIO

Create your own movement toolkit.

At Align Studio, we focus on building a solid foundation for lasting well-being, helping you develop a deeper connection with your body. Break the cycle of injury and recovery as you grow more supple, mindful, and move with greater efficiency.

​

Align Studio is owned and operated by Angie Gaston, a licensed massage therapist, certified Pilates instructor and yoga teacher based in Flagstaff, Arizona.
 

Whether you run, ski, bike, chase after kids, play sports, or enjoy time on the water, we offer tailored services to help you move with ease and reach your goals.

 

We believe in a holistic approach, utilizing many tools and modalities to fit your body's needs. 

Home: Quote

"To make
living itself
an art,
that is the
goal."

Henry Miller

Home: Classes

Offerings at Align Studio

Massage-therapeutic-sports_edited.jpg

BODYWORK

Massage | Stretch

Angie offers integrated sessions tailored to your body. 

​

Modalities that influence Angie's work and that she draws from during sessions include:

​

Deep Tissue, Sports Massage, Fascial Stretch Therapy, Myofascial Release, Thai Table Massage, Neurokinetic Therapy and Visceral Manipulation. 

​

Feel connected. 

Balanced body-tower-reformer_edited.jpg

PILATES

Strong | Supple | Scalable

Pilates dramatically transforms the way your body looks, feels and performs. It builds strength while increasing flexibility. Pilates integrates the whole body forging a deep mind body connection. 

​

Pilates using the reformer and tower apparatus gives you support and resistance where you need it. Great for rehab and athletes alike!

​

​

Holistic core.  

Balanced body-corealign_edited_edited_edited.jpg

COREALIGN

Strength | Balance | Posture

The CoreAlign is an upright training system developed by a physical therapist and uses Pilates principles. used for musculoskeletal rehabilitation, performance enhancement and general conditioning. While employing Pilates principles.

 

CoreAlign improves strength, balance, posture and functional movement patterns. Your body will feel a deep connection during and after using this apparatus

 

​

​

Move better. 

Home: Contact
LET'S CONNECT...

I look forward to working with you. -angie

bottom of page